
Coaching Services
One-on-One Coaching
• Tailored to your needs and agenda. A regular time is set-up to sit down and discuss what you
want and how to get there. Receiving coaching on an ongoing basis provides the continued support
and accountability needed to obtain the results you desire.
• Coaching keeps you moving forward towards your vision and learning about yourself thus
bringing you clarity and greater fulfillment.
• Coaching is offered in person or via telephone. Meet monthly for 2 45-minute sessions with e-mail
communication between sessions.
Just in Time Coaching
• For those not looking for a long term coaching relationship Just in Time Coaching is designed to
give you the boost you need or help you get unstuck during key crunch times, stressful decision
making, short term projects or when making transitions.
• We listen, help you look at things from a fresh perspective, unlock your potential and get your
specific issues resolved.
• By the hour or by the month we design what works best for you and your needs. Sessions
conducted in person or by telephone.
Get it Going Planning and Strategy Session
• We all have goals and things we want to do but we get busy and roadblocks come up and before
you know it another year has gone by. This session is designed to help you Get Going towards
your goals. .
• The 75-minute session is designed to help you push the reset button and take control of your
schedule enabling you to focus on what you really want to achieve.
• We will work together to: Clearly define your goals, Talk about what is getting in the way
and Outline a plan to get you going.
Workshops
• We offer small or large group programs and can customize them for your need. Please contact
Lisa to get more information.
Rocket Life Coaching
Soar and Explore
"How we spend our days, is of
course, how we spend our
lives"
--Annie Dillard